How Fastful Works
The most popular time-restricted eating plan is 16:8. Just use Fastful® as your after-dinner 'dessert' and you're on your way!
Stop Counting Calories.
Intermittent fasting is a simple, proven lifestyle that leads to a healthier mind, body and spirit. And nothing prepares you for your next fast better than Fastful, the world’s only pre-fasting nutrition bar. In fact, 85% of users reported that fasting was easier with Fastful*.
Fastful Intermittent Daily Fasting Plan
Intermittent Fasting ( Time Restricted Eating ) means consuming food during a limited window of time per day, typically 4 to 12 hours in duration, and then going without food the remainder of the day.
Packed With Superfoods
From the Founder
"We wanted to make intermittent fasting smarter and easier so that more people could experience its amazing health benefits."Ben Wieder, Co-Founder and Nutrition Coach, NASM