Intermittent Fasting Made Smarter.

Enjoy Fastful immediately before starting your next fast. The optimized nutrients keep you fuller, longer, which makes fasting a breeze.
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Nothing Artificial.
All Good.

How Fastful Works

Optimizes Your Nutrients
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Controls Your Appetite
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Fasting Made Smarter!
Intermittent Fasting with Fastful Meal Chart

The most popular time-restricted eating plan is 16:8. Just use Fastful® as your after-dinner 'dessert' and you're on your way!

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Stop Counting Calories.

Intermittent fasting is a simple, proven lifestyle that leads to a healthier mind, body and spirit. And nothing prepares you for your next fast better than Fastful, the world’s only pre-fasting nutrition bar. In fact, 85% of users reported that fasting was easier with Fastful*.

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Pre-Fasting™ with Fastful®

Cookie Dough

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12-pack | $29.95

Blueberry Muffin

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12-pack | $29.95

Chocolate Brownie

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12-pack | $29.95
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Fastful Intermittent Daily Fasting Plan

Intermittent Fasting ( Time Restricted Eating ) means consuming food during a limited window of time per day, typically 4 to 12 hours in duration, and then going without food the remainder of the day.

Packed With Superfoods

  • Micellar Casein Protein
      Fastful® is the first nutrition bar to feature micellar casein, a natural dairy protein which provides your body with the slowest digesting protein source on earth.
  • Chia Seeds
      Chia Seeds are packed with antioxidants, fiber, and omega-3 fatty acids. They help maintain hydration and are incredibly satiating.
  • Flax Seeds
      Flax Seeds are small but powerful. They’re loaded with omega-3 fats, fiber, and other essential nutrients.
  • Almond Butter
      Almonds are rich in healthy fats, protein, and vitamins. They help maintain brain function, improve skin health, and support the digestive system.
  • Blueberries
      Blueberries are a nutrient rich superfood that are loaded with antioxidant properties.
  • Cocoa Powder
      Used for both flavor and color in our chocolate bars, cocoa powder tastes great and promotes mood enhancement.
  • Allulose
      Allulose is a naturally occurring sweetener that is extremely low in calories and does not increase blood glucose.

Why Intermittent Fasting?

It's not a diet. It's a lifestyle.

  • Stop Counting Calories
  • Reach Your Health Goals
  • Fasting Made Smarter
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From the Founder

"We wanted to make intermittent fasting smarter and easier so that more people could experience its amazing health benefits."
Ben Wieder, Co-Founder and Nutrition Coach, NASM

The Fastful Story

The Fastful Story Fasting is more than just skipping meals. What you eat is just as important as when you eat. That’s why we created a pre-fast diet bar that help keeps you fuller, longer while making sure you’re hitting your daily macro goals. A proper pre-fasting meal can determine your energy and satiety levels during your fast. Our delicious, nutrient-dense fasting bars will reduce fasting difficulty by an average of 45%*. With four delicious flavors to choose from, there is a Fastful bar for every taste. Our bars are high in protein and fiber to help you stay full, while still low in sugar and carbs to prevent energy crashes. What’s more, all of our bars are made without gluten, soy, egg, artificial flavors, GMO’s and are vegetarian friendly. Whether you’re just starting out or have been fasting for years, our pre-fasting bars are the perfect aid for your fasting lifestyle.
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